Medjool dates are a delicious and fleshy fruit that originates from Palestine, more precisely from the Jordan Valley in Jericho, nicknamed “the city of palm trees”. Thanks to their delicious taste, they are perfect for sweetening your days while doing good for your body.
 Here are some of the benefits of Medjool dates:
 They provide energy through their caloric intake and are rich in B vitamins and fiber.
 They help keep you full and control hunger pangs between meals.
 They are good for the heart thanks to their potassium and magnesium content, which help regulate blood pressure and reduce bad cholesterol levels.
 They are excellent for intestinal transit thanks to their fiber content.
 They can even make childbirth easier by strengthening contractions and reducing the intensity of pain.
 To benefit from all these benefits, it is recommended to consume about 100g of dates per day, or 3 to 4 Medjool dates. You can enjoy them as is or add them to your favorite recipes, sweetening your desserts while adding fiber and nutrients to your diet.
 Medjool dates are natural fruits, with no added sugars, colours or preservatives. You can store them in the fridge to keep their soft and fresh texture. Order these premium dates from Palestine now and enjoy a healthy and delicious snack at any time of the day.
 Conservation:
 To keep the flesh of the Medjoul date tender and fresh, it is best to store them in the refrigerator.
 Origin: Palestine